Overall it was an excellent day today.

I had a breakfast to go to this morning and it was a lot of fun. I rode my bike the 6.5 miles there and arrived about 15 minutes early and thought I would try to cool down before going in. I took off my jacket and the heat came off like steam in the brisk morning air, it looked so cool (OK, so I'm a bit strange, you didn't know this?).

I was a bit later than I had planned leaving and I thought I might try catching the Culver City bus to cut on my riding and make up some time. Just as I was riding up to the station, I saw one of their buses turning the corner, I thought I had literally just missed it. Turns out it was just pulling into the station and about 2 minutes later another pulled out to start its run, perfect timing.

Work went well, a bit slow but well. I got home and fell asleep for a bit and was awakened when the kitties decided it was time for their dinner, I am their eternal slave...

A beautiful day today but it seems everyone is in a cranky or irritable mood today.

I feeling pretty good, just tired, probably from working late last night, getting to bed as fast as I could feed the kitties then up at 07:00 so I could go to the gym before work. The "bar" in the gym was closed so no protein fix after my workout. Well, I'll be going home soon and can go to bed early.

K wants to get together tomorrow evening and go over some things and we have that meeting in WeHo on Tuesday. Well at least he's driving in the rain Tuesday... he he he

I want to get some writing done tomorrow before work and I'm thinking since I have the time and some Feta, I might make myself an omelette for breakfast, mmm tasty!

Well, I managed to survive day 1 of the rain in Los Angeles, 4 more days to go with Thursday being the worst of the storms. LA gets weather, who would have guessed...

Had a mellow day at work and it was nice... The days after an event are over are when everyone takes a chill pill and all the crap of the last few days blows over. Events, award shows in particular can be REAL stressful; how much is deserved and how much is just the way people do things is another question.

I was up late last night due to the Golden Globes, so I decided not to get up as usual and go to the gym before work and I figured I'm off tomorrow so I went after work. I don't know why, but I'm finding that the free-weights workout stuff is SERIOUSLY making me enjoy going to the gym more. Steve and I had talked about adding them maybe one night a week, but I wanted to do it again.

I feel SO good about myself and it seems to be making headway in my transformations of my body. I physically feel great and, to be honest, it seems to make me AMAZINGLY horny... LOL

As much as I have enjoyed the physical benefits of my diet and exercise regime, it has also been enhancing my meditations and some of my writing. "10 Secrets to the Secret" is going to get major attention tomorrow and I may have the first section ready to go to the editor shortly. Now if I can just handle the corrections... ;-P

Going to feed the kitties and crash, I have my regular breakfast meeting tomorrow morning and I want to get in some meditation in before I go. I wouldn't mind getting in a good hour before I have to go.

Life truly is awesome, the bumps are not so bad when they get put into proper perspective.

I will be so glad when the award show season is over, Los Angeles becomes such a bunch of morons when it comes to thinking things through and the egos EXPLODE!

Went to the gym after work and had an amazing workout. I ran into my friend Steve who once promised to give me some tips and help me add some free-weights to my workout. Today ended up being the day and he showed me some great stuff and I apparently did pretty well as he seemed to be reasonably impressed. cool!

Afterwards, I went to grab something for dinner and immediately after taking the first byte, it turned into a great white having a feeding frenzy, ack! Good thing I made it a high-protein meal...

While I was on the elliptical, I kept hearing the voice of my crack dealer, not the illegal one, but my brittle mistress. I hope all is well.

I've got a couple of errands to do then I'm going to bed, I might feed the cats first... It will keep me from bleeding... ;-)

One of those days at work. Like most jobs, dispatching usually breaks down into one of two types of days, busy or dead. Today ended up being pretty kick back for the most part and just had one thing after another all day until the crescendo that is going to get a driver bar-b-qued!

I'm not planning on doing anything particularly drastic, something simple, honey-tomato glaze and some mild seasoning to taste. The guest of honor (read main course) is a little scrawny so place your orders early.

Did a computer job last night and went back to finish it this morning, everything went well, I swear I could make a very good living following the client's grandson and fixing the viruses that he gets every time he visits...

Note to self, when you go to the gym on Saturday, you cannot go early since the gym doesn't open until 8 AM. Had a "blast" sitting in front for 30 minutes this morning, but I did get to do some reading.

I'm tired and getting ready for bed, after I do the cat box, they will be happy...